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Your Creative Coach

Creative coaching is a form of therapy where the participant, though a creative activities, lets you explore your deepest thoughts. during the creative process, your thoughts manifest with the aid of different materials such as pencils, chalk, diverse paint, clay, stones, and bee's wax. This creativity helps to you find answers to questions you have been struggling with, help you to understand difficult situations that impact your life, and allows you to take advantage of the situation and move on with energy.

As a Art Therapist, together we explore your work. By visualising your thoughts, the things that block you become real, and physical. At that point it is possible to "let-it-go", to step away from the problem and see it without the entangled emotions. You see the things that block you in a different light. The sub-conscious combines with the creative to expose these blockers with symbols, colors, forms, to make a complete view of problems you might have been repressing. By questioning the elements in your art and by interpreting the work, the way to move forward becomes clearer.

I can initiate energetic drawing techniques, during these moments your intuition takes over and you come closer to your emotions. Different techniques are used to get to a point where you can begin to move towards a you without fear, boundaries, or restrictions. My knowledge of body expression, energetic work, role-play, relaxation exercises, visualisation, and guided fantasie/association techniques can be used to free you from the items that block you.

Different scientific studies support the effect of creative therapy, the holistic view of mankind. The studies are based on the physical studies of Jung, therapy of Steiner and the work of Greg Furth.

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